Category Archives: Suicide

Victim Versus Victim

Victim Versus Victim

© Dr. Rajas Deshpande

He walked in my chamber, trembling and sweating. A typical engineer, cute, nerdy and cultured, he lacked the usual poise, calm and charm that accompanies the true intellectual. Something was wrong.

“Are you ok? Do you need a glass of water?” I asked him, while glancing at the vitals that the nurse had recorded- his blood pressure was high but not in the dangerous range. His breathing was heavy, and his eyes red.

“No, Doctor, I… I .. my head..” he wasn’t able to finish his sentence. I let him relax for a few moments. Taking a deep breath in, he started: “Doc, I haven’t slept in fifteen days. My head is exploding. I feel like I will die. We did a heart check up yesterday as I had palpitations, but the cardio told me everything was normal”.

I examined him, there were no neurological findings except the extreme anxiety he was trembling with. Sometimes the mind is so troubled, it actually causes the body to manifest its suffering- causing giddiness, trembling, headaches, lack of sleep, sometimes even fatal conditions! Stress is indeed a major killer.

“Is someone with you? Are you under some stress? Where’s your family?” I asked, and he started to shake.
“I want to tell you something confidential, doc” he said, and told me one of the most horrific yet increasingly frequent stories of our times.

He is 34, married, and has a six-year-old child. His wife works too, but in a different company. He spilled out what was hijacking his mind:
“Fifteen days ago, on a weekend, my wife dozed off on the sofa besides me. Her cellphone was in the kitchen, and when I went to get a snack, a whatsapp notification appeared on her locked screen, it said ‘I love you too, can’t wait to see you. Wear white, you look beautiful ..”. The sender appeared to be a female name, but I was curious. I had complete trust in my wife and we had a very good life together. I woke up my wife and asked her to open that message, asking for details. She refused. I got very angry as she was trying to hide something. I told her that I was planning to call her father and discuss the issue. Then she told me the truth”. © Dr. Rajas Deshpande

“She had met one of her classmates in one of those ten year class reunions which have sprouted everywhere now. He started praising her, messaging her, and she said that she had fallen in love with him. She did apologise to me. I was devastated and wanted to run away, kill myself, because I had loved my wife dearly. The only reason why I did not do anything serious was our son, who is attached to both of us.”

“After a lot of thinking I decided to forgive my wife. I told her that I was ready to start again, but she had to completely stop seeing her classmate. I also requested her that I want to meet him once. We went to meet him. He is married too, has two kids, but his wife is not aware about all this. He bluntly refused to stop seeing my wife. He and my wife together told me that they cannot stop seeing each other, and that if I create any problems, my wife will approach various associations and police and tell them that I am abusing, harassing and being violent to her. You know what happens, doc, how law can be misused, how things can be twisted to make someone a villain. I am from a very cultured, educated family, we are scared of fights and legal matters, police cases etc.”

“When we returned home, my wife told me not to worry, and that if I did not interfere with their relations, I could also have the same relation with her as earlier. Now I hate her, I do not want to see her, but the thought of what will happen to our son and his future is killing me. I cannot eat, sleep or even think normally. I had severe headache since a few days, and today I vomited. My friend gave me your number, so I am here”.

Whenever someone is fasting for long, or for any reason dehydrated, the headache that follows could be extremely dangerous. We obtained an emergency scan of his brain and found that he was already developing clots in his veins, a condition that could have killed him if not treated in time. He was admitted and treated. His wife did come and attend him. He improved and was discharged in two days. I arranged for a counsellor for them, and now they are both undergoing counselling. © Dr. Rajas Deshpande

Besides the facts that I should never judge someone as a doctor, and that I am not a counsellor, I was appalled at the audacious threats (and in some cases a reality) misuse of police, legal machinery and socio-political forces under various disguises to corner and target someone. Recently a big retired police officer has commented “Show me a person, anyone, and we can show you his crimes”. The selective victimization of whoever one wants to target, while playing victim oneself, is the new name of the game: Victim Versus Victim with blurred definitions is the new world we are welcoming, thanks to the umpteen legal and social immaturities.

From gender to religion, from intellectual to financial achievements, anyone can now be blamed by anyone else, claiming to be a victim after using the system to get what one would never have achieved without that very system in place. In short, we are living in a world where a thief can enter your home, kill your dear ones, steal your belongings and if you catch and punish them, can play a victim card based upon anything from gender to caste, religion, nationality or political affiliation. This certainly cannot be called evolution, as survival of the most vicious villain will never favor human race.

Meanwhile we doctors will try and maintain our sanity to be neutral and treat everyone for their best health.

© Dr. Rajas Deshpande

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The Most Dangerous Indian Cancer

© Dr. Rajas Deshpande

Being invisible, the ability to see others without them seeing you, combined with the inexplicable curiosity about the private businesses of others (for which Indians are world-infamous) makes this an irresistible hobby. Manners and etiquette are the last attributes for which we Indians are credited anywhere, so people think it’s like our birthright to be rude, reckless, abusive and judgemental to others.

Earlier when you criticised others, people questioned your own achievements, showed your own ridiculous stupid past, and what was most feared: often proved that you are a do-nothing hypocrite idiot who likes to relish in being critical and disrespectful of others. People could show everyone what a joke your own life was, how illogical, unreasonable and irrelevant a liar you could be. © Dr. Rajas Deshpande

Invisibility gave all such idiots a protection. The ability to hide behind a fake social media identity and troll others as a group, mob, media, political outfit or – most dangerously- a system which has access to the private information about almost everyone- has now become the worst social cancer that India has ever faced. This is far more dangerous, ugly, vicious and destructive than religious divides (people now know that’s a politically cultivated poison), class divides or any other social disease that has disturbed human fabric especially in India.

Trolling is a deadly disease fast destroying everyone almost everywhere, but worst in India. The reason- it has support from the highest of people who have the ability and authority to stop it but won’t. The courts and the law enforcement agencies don’t seem to have noticed the cruel havoc this is already causing everywhere. A suo-moto intervention to criminalise all fake identities and trolls doesn’t appear uncalled for.

Shall we just accept this trolling cancer as a reality of our times that comes as a side effect of social media supported freedom of speech? © Dr. Rajas Deshpande

Does a coward who hides his / her own identity have that protected freedom of speech? Is it freedom of speech to abuse and denigrate one and all, especially the rich, famous and the respected, to use language that inflicts worse injuries than physical wounds? Is it freedom of speech to threaten murders and rapes, to threaten violence and exposing someone just because they refuse to fall into your traps of expectation and exploitation?

It can NEVER be Indian culture to threaten women with rapes and murders on social media. Which religion, which culture anywhere in the world accepts such treatment of women and kids? Where are the various Indian guardians of regional supremacy, language, culture, clothing, food, festivals etc. when the women and children are abused openly on social media in their land?

Trollers in India reached a new low by threatening a young child of a renowned sportsman recently, and the very country whose who’s who are blabbering about “Beti Bachao” appear all silent. Isn’t it a crime to threaten a child on social media anymore?

Is merely deleting those comments sufficient, is it not required to identify, shame and punish such inhuman trollers?

The idea of being able to express one’s opinion in situations like dictatorships where revealing identity could be fatal is alluring. That’s probably why freedom of speech is protected by many social media platforms. However we now know that many of these social media platforms aren’t the innocent soldiers of an individual’s rights of speech and expression, but (probably sold out) manipulators working for political, international forces which pay them well- or worse- want to spread racist hatred between classes and harbour a supremacy theory, to flaunt numbers, spy upon people and even incite mobs to loot and kill. Many leaders, businessmen, artists, actors etc. have been completely destroyed by such trolling, elections swayed in favour of some, and we boast of an illiterate populace hooked upon free internet as our national pride!

How else do we explain the incessant flow of extreme abuse which has now become a source of income and entertainment? How else do we accept that law, national and international, has kept an option of anyone to open a fake social media account?

This cancer, a “Growth” of wrong practices in the body of every nation, is destroying precious bonds between humans: because everyone has an unseen private life, not essentially criminal, but open for trolling once exposed, and one who owns most trollers will be the King! Unemployment demands increasingly crass entertainment, and the ‘kings’ know this well.

We appeal to the Supreme Court of India to please declare all fake social media accounts illegal, and bring to books the trollers who use lies, abuses and threats online.

© Dr. Rajas Deshpande

The Suicide In Our Brain


© Dr. Rajas Deshpande

My mom once badly thrashed me up for jumping into a river for swimming (and for many other things I cannot mention here). The sadness of not getting my dream PG seat of surgery nearly killed me. A very brilliant, extremely mischievous and beautiful girlfriend of mine had to marry someone else. Years later, I went through a divorce. During each of these phases, thoughts of suicide crossed my mind like every normal person, several times. During all exams, thoughts of suicide, poetry and a rebellious dropout haunt many. After every suicide, disturbing thoughts of ‘exactly what, how and when’ haunt any sensitive mind.

During my student days, I spent an hour daily in a small space behind our boys hostel to use the double bar, the only facility for exercise. One senior, Sunil, was also a regular visitor, and we became friends. He was repeating a term. He was always smiling, calm and an introvert. Many students made sarcastic fun about his being aloof. Somehow he was nice to me, we usually spoke about stamina building.
One morning I woke up to the shocking news of his suicide. He had hung himself in his hostel room. I had met him only two days prior, and he was as smiling and quiet as ever, had exercised well, spoken in a normal tone, and while leaving had said his customary words of parting “chal bhetu parat” (okay, we’ll meet again)”.

Many theories came forward, and a professor who was always rude to many including Sunil was gossiped a lot about. It was also revealed that Sunil was under treatment for depression since a few years. Some said he was frustrated with his failure and poverty. For a good few months, I did not dare go to that double bar again. I wondered about his parents. How could he have done this? I asked one Dr. Madhu, a psychiatrist who often visited our college from UK. He replied “Well, there is no point in presumptions and allegations. How can one not think about near and dear ones, especially while doing something so drastic with themselves? Suicide is way beyond the grasp of a normal mindset. We must never forget that although immediate causes may act like triggers, usually suicidal thoughts build up over a long period”.
I started reading more about it.

Since then I know of many medicos (and others) who committed suicide for various reasons: failures, stress and negativity, depression, disturbed relationships, blackmail, boredom, harassment etc. I’ve also managed many suicide-attempt cases like burns, hanging, poisoning, drowning or self inflicted wounds. I have followed up with some of these patients for medical issues. It is indeed difficult to deal with some of those cases. To add to the problem, some (not all) anti depressants and other medicines may worsen suicidal tendencies or cause them in a patient who did not have them earlier.

The mental suffering of a genius is beyond the realms of a normal and mediocre mindset. The more extraordinary your mind is, the more it suffers, and only a better brain is able to understand that suffering. One who can feel for others suffers most. © Dr. Rajas Deshpande.

Two other common triggers for suicide- failure and loss- are more manageable. We are so engrossed in marrying our dreams with the rude reality around us, that we create a perpetual high-friction, tense atmosphere in our own mind. Instead, we must learn to unchain our dreams and expectations from the current reality. One can always attempt to change the situation around, but that needs a healthy mind. Unfortunately we do not have gyms made for the mind.

Human brain compels to repeat. We can develop an addiction for anything: negative or positive. The thoughts of futility, ‘having no other options’ can also make home in one’s mind. To be able to catch and prevent this can help some, but not all. Suicidal thought or intention is NOT a mental weakness. No one is any braver for not killing oneself. Suicidal thinking is a state of mind not in control of the owner of that mind, and can be reversed if the right steps (seeing a psychologist) are taken in time. © Dr. Rajas Deshpande.

The importance we all give to complete acceptance and best success is cruel. Parents today want to grow up only gold-medal champions, who can then never be graceful in their failures, or satisfied with being the second best. Lesser success is no success today. No one achieves all that they want. To be able to accept failure must be taught from school. A different, failure-accepting attitude by parents and society during development of a child’s mindset is desperately required. Tying failure to the feeling of being inadequate and worthless is a common crime we all commit.

That brings us to the last thought of this article: we must learn to never let the behaviour of others affect our joys. The wise will get this immediately: one deliberate hurt is too many, never allow another. Exit the situation, it is not called running away, it is protecting yourself. A Mahatma Gandhi cannot feel comfortable amongst a gang of mafias. That said, if all suicides are investigated well, many others in future can be prevented: white collared and financial criminals, trust-breakers who instigate others for suicide are quite common in our society.

Sometimes it is an internal phenomenon to have suicidal thoughts, some other times a sudden emotional shock or breakdown can provoke such an action. We must take every mention of a suicide seriously, even if the person is smiling or casual while saying it. A change in behavior pattern of a beloved introvert can also be an alarm, one must spend more time with them without being intrusive. © Dr. Rajas Deshpande.

Glamorisation of suicide is an open abuse perpetrated upon our social conscience, worst in India, and should be declared criminal, as this may fatally affect some potential young minds. The mindless repetition of suicidal news has a devastating effect on many stressed minds, and who is not stressed today?

Medicine is a difficult career: long, hard and emotionally fatiguing, with late rewards (rarely financial), and legendarily thankless. Many doctor work on the verge of thoughts about quitting. The concept for vacation, rest or good sleep is not allowed to most doctors. This drives some across the edge. The only way to stop this is that each and every doctor looks after their own stress levels, that they take adequate rest and sleep, find leisure and entertainment, every few days. Socio-federal expectations never end, while our life withers away.

A change in career is a good idea, if you feel frustrated for long. One can always excel in a PG branch once not wanted, one can reappear and pass exams, one will meet better people. Most importantly for medicos, education is not a forever state, and after passing, medicine enables us to practice anywhere we like. Let us not make drastic decisions affected by transient scenarios like bad seniors, frustrating workloads or those recurring breakup’s! © Dr. Rajas Deshpande

If given a chance again, I will choose nothing but to be the Neurologist that I am today. The memories of that thrashing by mom strengthen my resolve to stand up to the unpleasant and stern parenting duties so crucial for the safety of my own children. That divorce liberated me (and her) from many more years of painful discomfort. Life, even without anything that I possess now, is still beautiful. Still, every single thing that I possess today is a dream for many, and adds to the inherent beauty of my life. That deeply roots my faith in the wisdom “Whatever happens is for good“. © Dr. Rajas Deshpande.

There are many glaring examples of those who turned tables to win over fate, overcame failures, deception, breakups, crises- financial and emotional, defamation, bullying and humiliation. Almost all of them have dealt with suicidal thoughts, some sought right help, and now are living proofs that this is possible only if one lives on.

I feel like whispering to every silently suffering soul out there: Dream, fight, chill, win or lose, but never give anyone the right to take away your charm. That little muscle-machine ticking in your chest right now, the insane neurochemical chatter of your neurons which makes you say ‘I think’, are miracles specifically made for you. That little hand you hold, someone’s moist eyes upon seeing you, and the enormous capacity of your coconut to imagine a beautiful future – are all precious blessings. Let’s not belittle them by asking for something more just to smile once again.
Smile NOW for what you are, smile NOW for what you have!

About that b. em.& b.. girlfriend… well I fondly miss her still, but every time I think of her, I cannot help smiling!

© Dr. Rajas Deshpande

Two Shades of Nepotism, and Doctors.


© Dr. Rajas Deshpande

Surgery final exams.Butterflies.
My best friend and me were sweating since last few nights.

My turn, a case of breast cancer. I did well, but obviously it is not possible to answer everything, and there comes the “Sorry Sir, I don’t know” moment, I said it. The kind external examiner smiled at the end, a positive sign. I started on the next short case nearby. My best friend was presenting to the same examiners when I was recording my next case. Poor guy, he had a difficult case and was confusing. He was better than me in surgery, and here he was, not doing well. Just then, his uncle, a senior surgery professor, entered our ward, and our examiners stood up to wish him. They were his students. Our professor wished my friend best luck, and said to the examiners he hoped his nephew did well.

I got enough marks to cross the first class, my friend was far ahead. While I secretly resented that my friend had an advantage, I knew he was a good student, and it did not hurt much. Maybe, if it was an enemy my reactions would have been different. Many examiners in India actually discriminate between an outsider (belonging to non-medical parents) and insider (belonging to doctors, especially from the same institute), or on the basis of caste, language, and even gender.

Gender discrimination and its various shades are nothing new in India and still a taboo to write about, but there are beneficiaries and victims of this anomaly. There was a girl in my college, not very academic, who did ‘impress’ the examiners with her beauty and smile. We saw some male professors being partial to her because she was exceptionally beautiful and had a model-like personality. She always passed with very good grades, got the best ranks, and eventually married a similar rich and handsome guy. Nothing in this story offends me, these are the ways of today’s world, but since centuries probably. I know that most beautiful women also face a reverse discrimination, i.e. even after being the best they are accused of using their looks to get what they want. They are usually above the tendency to reply to such allegations.

A very wise quote mentioned in almost all spiritual texts says “Imagine yourself in their place before you speak about someone”. What would I have done, if my uncle was a Surgery professor, and could ‘push me up’ a little bit? Or, a more difficult question, would I have taken advantage if I was a woman with really good looks? Well, the answers are not very pleasant, and certainly not universal. I wished I had a Godfather in medicine, to guide and protect me. However I do not hate those who have one. Not having a godfather helped me grow better and stronger, and I always found ways to create enough opportunities for myself, to face this reality head-on rather than engage in a blame game about it.

Nepotism and discrimination are not new, in fact it is an ancient tradition in many cultures, like some other questionable traditions. From Kings and Priests to classical singers, people have preferred their own over deserving others. For example, if a wrestler has struggled and won medals, name and fame, he would want his progeny to excel in his own craft, and will do everything possible to help his own son/ daughter. Only those who can say ‘ I will never help my son / daughter / friend to excel in their career, I will never invest for them, never use my goodwill to get them the best life should be able to criticise nepotism in true sense. Nepotism is the naked truth about almost every profession, from politics to mafia. Even genetically (this might need a broader-grasp mind) there are certain things which people inherit an ability to do better. Right from famed watchmakers to singers, dancers, and some artists in fact retain their craft strictly within families, and proudly keep it a secret. So long as they do not prevent someone else from making their craft, or do not stand in the way of others, one cannot blame nepotism. Why should we presume that the son of a great singer cannot be a greater singer if given a chance?

Unless everyone in our society is mature enough to swear not to help their own family and friends and follow that, unless we eliminate nepotism by laws that apply to everyone, we cannot selectively blame one profession or other about it. While we evolve away from it, we must also accept that near and dear ones will always be the favoured ones as a human tendency, with rare exceptions. If a woman is rich enough, she can buy a Mercedes for her daughter, and her neighbour has no case crying nepotism because their kid was denied a Merc. However, if the neighbouring child’s toy is snatched, then alone there can (and should) be an argument. A true anti-nepotism sentiment should be to help every hungry and homeless kid we see on the roads, as they need food and home more than our overfed kids do. Is that happening?

Most of the politicians, businessmen, and even doctors who have reached heights in their careers have tried to rope in their own near and dear ones in their field of expertise. That has never prevented outsiders in any field from reaching where they are destined to reach with their hard work. In fact, outsiders are often seen reaching higher and farther than those who get help and support early on. I have very strong feelings about those with money buying out medical undergraduate and postgraduate seats while those without money and just merit having to let their valid claim vanish. What money does when it changes hands is far worse than what nepotism does in any field. There are other vices far worse than nepotism in every profession. Taking advantage of gender, power and connections to disrepute, defame or emotionally torture others are far worse. There’s nothing wrong in helping one’s own, but it should not be at the cost of destroying others. If a doctor has established a great hospital with his life’s blood and sweat, he will obviously want his own child to own it rather than conducting an international survey for researching the most eligible person to run it. I am not at all in favour of Nepotism, but I strongly feel about the misuse of this term by those who openly practice cronyism, favoritism and shoelickism.

To choose a vice that suits one’s immediate cause and ignore one’s own ‘bypasses’ to success, being thankless to those few who made one successful is a creepy tendency. Many who accuse others of having ‘Godfathers’ gladly indulge in other types of ‘push-pull’ tactics for utterly selfish gains. In medicine too, while we gradually become more objective, we should try and also eliminate our own faults before raising fingers at others. Every doctor should be graceful enough to be above short term attention seeking. If we don’t understand good and bad mentalities, who will? The best we can do is to concentrate on the good we can do, while fighting with a smile those who suppress others. We can never forget that there indeed were people who helped us.

Nepotism will create only a transient glitter. The beautiful spirit of eternity is never affected by it.

© Dr. Rajas Deshpande

Save Lives. Share.

My Brothers And Sisters
Please stop posting/ reposting bad news as many amongst us are on the verge of giving up.
If you feel sad/ suicidal please speak to a friend, family member, doctor or psychologist/ counsellor.
If someone speaks about having suicidal thoughts, please seek professional advice of a counsellor asap.
Don’t give motivational speeches or tell the sad and depressed to just “take it easy”, that “you need to be strong like me, this is mental weakness “, do not suggest them exercise or yoga as a remedy. Spirituality, philosophy and meditation are NOT the initial / sufficient remedies for depression.
Let a professional handle it, depression is completely reversible if treated by the right specialist: Psychologist, Counsellor, Psychiatrist or if none is available, any qualified doctor.
Depression is not madness, those feeling sad are neither mad not weak. Please help them recover by keeping a positive atmosphere around them, and connecting them to the right help. Switch off news channels and feeds. Watch comedies and happy music. Play board games with them. Eat something they enjoy together. Make sure they sleep well.
Please tell them in simple and direct languhow much you love/ adore / respect them, this one step may change their perspective.
These corona days will pass soon. In a life of many decades, we are just sacrificing a few months: to stand again, to fight and to win.
© Dr. Rajas Deshpande

Requesting to share this one to reach as many as possible, your share may save someone’s life.
I have never urged to share my posts. The purpose of this post is obvious. Do please share with all your near and dear ones.