Tag Archives: Peace

A Fountain Of Youth


© Dr. Rajas Deshpande

From college days, a single habit, which I am probably most obsessive about, has saved me from a lot of trouble while facing so many difficult bad phases. Above exercise, I have loved my meditation.

It is indeed emotionally fatiguing to listen to same and new health complaints practically every day of your life, year after year. Add consoling crying and angry, panicked patients and their relatives, frustrated with themselves, with life, and also sometimes with the doctor. Who other than doctors can know the helplessness while receiving and delivering a bad news? To bear all this one needs immense emotional strength, patience and mental stability. Almost every doctor tries to help and soothe the patient. But the more sensitive, deeply thinking doctors bear the brunt of this emotional overload differently: it affects them negatively.

A common advice given to most such “sensitive and emotional” doctors is ‘detach yourself’, do not involve your feelings much, try and just do what is scientifically, professionally correct. How is it possible to squeeze out the pain that reaches your blood? To learn to be able to deal with this, I needed a major effort, and after a lot of suffering and speaking with some evolved medical and spiritual souls, I could devise a mental platform to deal with this. To be able to clean the slate before the next patient walks in is an art that needs dense practice. A doctor who can ignore and detach from pain and its expression cannot be a good doctor, although I understand that not everyone will agree with this. To their credit, I have also seen many dry, non-conversant and short tempered doctors who actually are far more receptive to their patient’s pain.

Vienna has excellently preserved the home of the great Sigmund Freud. His furniture, papers, books, fossil art and even clothes are maintained well. Freud sat for long hours on his high backed chair, looking at the dense greens outside his window, while fathoming the complicated, layered depths of human minds. In his office, there is a glass cabinet displaying his hand written application for financial support towards higher education, requesting grants. If that genius had to seek financial support by applying to far less intellectuals in his time, where do mere mortals like me stand? There were many times when my finances were in doldrums. Most of the hands that help usually usurp far more than their help in future, so I had to also make a long bucket list of what I did not want. However, my fate was as stubborn as myself, and it gave me enough with its blessed hands always.

It is not possible to be a good doctor if one harbours negativity, sadness, anger, depression and especially regrets within oneself. That’s where meditation saved me for years. If I want to think deep at length about something, I visit my rendezvous where I get a secluded corner and unlimited black coffee. As for this daily meditation though, not much is required. I just sit in a quiet place, switch off all gadgets and lock myself away from human reach. Then I just tell myself: I am completely forgiving everyone who hurt me, misbehaved or cheated me, without any conditions. I will not carry any negatives about them in my heart. In fact I do not want their apologies and I don’t care whether they regret what they did or nor, whether they change or not. Even today, I will meet many who will take advantage, speak arrogantly, misbehave or try to show me down, but I will have already forgiven them, ensuring to protect myself and my work. I will not lose my temper today. I will take excess precautions not to hurt anyone with my word or deed. If I do commit a mistake, I will apologise immediately. What people do is not my problem. How I react is indeed my responsibility. So when I finish my day, I come back with no anger, irritability, frustration or chaos in my mind. Things that are most important for me: my patient’s health, my student’s skills and my writing- I will protect them from any disturbances that may dilute their perfection. I want to satisfy my ego in the greatness and success of my work, the intensity and beauty of everything that I do, not by showing anyone else down. I will return today with a clean and fresh mind.

This simple reminder every morning helps me defeat any diversions from internal peace while working in the highly tense hospital atmosphere. This simple meditation takes me only five minutes, and usually my Alta Rica Black makes my meditation deliciously bittersweet. My accompanying picture is during one such meditation, but as censor boards would object, I have filtered the image.

To be able to forgive the whole world is probably the best thing I ever learnt! It is extremely tough and taxing to forgive the near and dear ones who usually top the list of those who hurt you, but it is equally rewarding too. Please do try it, it will make you at least ten years younger.. and if you can master the art of forgiving yourself for all your mistakes too, then probably you will enter the fountain of youth.

© Dr. Rajas Deshpande

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When once I met God

When once I met God
(c) Dr. Rajas Deshpande

Rainy Sunday. My Corolla, still young at 8 years.

I had just finished rounds and was still irritated at the never ending task list. From grocery to Income tax, there always is something pending, and what’s done is never enough. Countless patients with their endless problems, trusting you to solve them, and many suspicious that you have other intentions. Add the cut-throat professional competition where hitting below the belt is a smart move, and frame the picture with the duties towards each relation, closer the costlier. Driving through the city, you cross faceless somebodys flaunting ugly egos. Their middle name is money. Bribe hungry vampires wait at every corner, dressed in official greed. Nothing to be proud of, nowhere to go and nobody to look up to.

Life felt like a carcass with vultures on all sides, tearing me away.

Top gear, I entered the expressway and switched on my mental autopilot: the beautiful sound system that was prepared to play the huge collection of music: seventeen thousand tracks, pieces of history encoded in sound, human creation that separated us from animals.

The system burst alive with “Les Valses de Vienne” by Dmitri Shostakovich / Francois Feldman (https://www.youtube.com/watch?v=v6mwqQvv99c ), and my brain lit up at the smiling face of my most favourite actress Sophie Marceau dancing gracefully to the waltz.
Irritability vanished, and a hopeful yearning for good days started whistling to the tune of this eternal piece of music. It hijacks my brain every single time. Born to a shop maid and a truck driver who divorced when she was nine years old, she made to the top in French films and a mark in Hollywood. She must have had her mountains of problems and valleys of a lustful society to overcome before she reached the top, but she indeed made happy memories for the world! It must be so damn difficult to smile and love and dance in front of a camera, knowing inside the reality called world. Then I felt it: that the beauty is your inside, what you can be, what you do good. Nothing outside will ever change, and the mirage of a utopian society will always kick between the legs of most idealists. But at the end of the day, what one will run to, what one will beg for, and what one will regret having lost is this: that all the time one had to do good and feel happy was wasted in feeling bad about what people are and what they do.

The music system, competing with the madness of its owner, shuffled to Simon and Garfunkel’s “El Condor Pasa”.. “A man gets tied up to the ground, He gives the world its saddest sound” (https://www.youtube.com/watch?v=CNbltoivskc ) . How tightly we hold on to the ground, never letting go! How religiously we guard the image we like to create of ourselves for others, and how much beauty of life we sacrifice to safeguard that image!

The rain decided to be nice for once, and became torrential. If at all it rains, it should rain like the final war, or it should not rain at all!

“Moonriver” by Henry Mancini started, as Audrey Hepburn sung in a most loving, melodiously romantic voice, what the heart had always craved: “There’s such a lot of world to see… we’re after the same Rainbow’s end” … so many artists have made timeless icons of lovely moments that soak our lives..

God knows how mute love would have been without music, and how dry without the rains!

The uncontrollable desire to get drenched, suppressed for long, took over me. No book said it was unbecoming of a doctor. I parked on the shoulder and got out. Happy raindrops jumped upon my being and got hold of everything I had.

Ironically, the happiest and the saddest moments in life are when you have nowhere to go and nothing to prove. If you hold a hand in the rain, you are the luckiest, richest in the world. If that hand holds your hand too, you have lived life.

Steaming hot poisonously sweet tea, made by a roadside stall, added to the flavour of that moment. Like a loving but stern mother slapping the bum of her naughty child, nature had shooed shut human movement, a reminder to the highest rule: enjoy happiness while alive. . Big and small, rich and poor, all looked at the sky, content with nothing, smiling at the rain, forgetting the desire to earn more in that moment!

Nostalgic, I recalled sitting by my father and watching water-lily buds broken open by raindrops. I remembered my stunningly beautiful friend with curly hair who kissed me on Marine Drive by the roaring sea under the stormy rain, standing on that parapet, forgetting that there were shocked people around. I remembered falling flat upon my back like a hundred idiots while running with my kids, telling them to be careful.

What is it that I am running after now, with so many beautiful things around me: the music, the rain, the friends, my kids, coffee, books, driving, writing… What more will I buy that will make these things more meaningful? Is it worth being unhappy, being irritable with the world, trying to change people, having more money than being able to enjoy peacefully?

Once in a recent radio programme (recorded) Mr. Ameen Sayani, that messiah of voice, played a rare clip of speech by Mr. Raj Kapoor “Sangeet nahin hota toh jaane hum kahan hote, kya karte, kaise jeete (If there were no music, God knows Where we would be, what we’d do or how we’d live)”.

I suddenly realized, that the music, the drive, the road and the rain had conspired to take away my worries. They had reset the method in my madness. The eternal ‘Flute’ so dearly mentioned in “Geetanjali” by Rabindranath Tagore had played in me.

The rain had stopped for now. The music never will.

Thus I met God in my own Happiness.

(c) Dr. Rajas Deshpande

The Mystique

I desperately wanted to get admission to the DM Neurology course, one of the toughest known. The entrance for only 6 available seats in India then was attended by many hundred doctors who had passed their MD. The results came on a stormy rainy evening, there was a chance: I intensified my prayers.

The interviews left me stranded on the high edge: I was first on the waiting list for Neurology. I returned with a heavy heart to Aurangabad, and joined a private medical college as a lecturer, just to buy time. I started preparing for the next entrance, to be held a year later. The feeling of “not having what you want” is the worst in the world. You know it, I don’t have to explain!

A loner, I sank further into studies, and my calendar was full of studying, teaching and attending my toddler son. I was posted in a new unit, I was told the new boss would be a little “surprising”.
I met Dr. C. S. Shah, professor of medicine next morning. He had a Roger-Moorish mocking expression perpetually upon his smiling face. An excellent clinician himself, he had his own mysterious style of behaviour and speech, and the best part of it was he was completely unconcerned what people thought of him. Still more enviable, he didn’t think at all about them.

“Why are you stressed?” He asked one day after the rounds, as we had a light OPD. I told him I desperately wanted to get into DM Neurology course, but was waiting because there were only 6 seats in the country then. He asked “So what? Study all the Neurology you want and practice it… who is going to stop you?” “But sir, people look at the degree” I replied .
“That is why you will always be stressed. People.” He laughed at me.

“Give it up” he said.
“What?” the dumb me.
“Your desire to do DM Neurology. Give it up” he replied with his trademark mysterious smile.
If it was anyone else, I would have lost my mind. But this was a person I respected.
“I won’t be at peace with myself sir” I replied.
“Are you at peace with yourself now? Have you ever tried giving up what you desperately want just because your arrogant mind wishes it?” he asked me.
I had never. I remembered my favourite quote from Einstein’s book “Ideas and Opinions”: “Man can indeed do what he wants, but he cannot will what he wants”: profound words by Schopenhauer!

I was not prepared to. This was one of my fondest wish: to attain the highest in Neurology education, and DM was an essential step for later plans.

Once we spoke about prayers, I told him my efforts and failures about meditation and “Kundalini Jagruti”. One of my early mentors Dr. P. D. Purandare had encouraged me to read J. Krishnamurty, and I had attempted “feeling one with eternity” for many times, without success.
“Because you are not prepared” Dr. C.S Shah answered immediately.
“For feeling one with all, you cannot have a selfish intention that can harm anyone else. You eat killed animals, how will any animal feel one with you? If you take what belongs to others, if you want to be better than everyone else by showing them down, why will they feel one with you? Inner peace has a price: you cannot hurt or deceive anyone” he added.
It was difficult to follow this in a competitive world where the ability to cleverly deceive others is considered smartness, and to diplomatically market that ability has become the gold standard for most businesses. Honesty and loyalty are considered weaknesses in a world that faces the worst addiction humanity knows yet: money.

But the divinity of good is that it seeps into your soul, whether you like it or not, and even the bad ultimately knows to respect the good. I gradually started realising what a grand difference it makes to myself, to not harm others by even a word, by making choices based upon honesty and trust.

Dr. Shah often told me: “Give up your desire.. it kills you…you will get whatever you want only if you pursue it with a neutral interest, with a readiness to let it go. The more you run after something, the more difficult it will get for you. Nothing is more important than your peace of mind. Don’t sell it for anything else in life”.

He took me to the Ramakrishna math (monastery), where he had found his inner peace. It was such a joy to let the silence soak your being, a flood of realisations that woke me up to what life had to offer and how my stubborn wishes had suffocated my own possible futures. To let go is not always weakness, it is also a sign of higher maturity. A loser or a coward lets go for fear but a winner lets go for a better life.
There, in complete silence, I made a decision that a million words and thoughts had been unable to make: I wanted to move ahead, and even my best dream couldn’t be an obstacle in the path for a good tomorrow. Dreams were not meant to stop my life.

I resigned and went to Nanded, joined one of the best hospitals there and started working with a cardiologist who wanted to pursue a social career. He offered me to take over his hospital.

On 7th January 1999, my birthday, I signed a contract with him. I had also finished a religious book as planned, and my parents were very happy about all this.

On 8th January, I received a telegram:
“You are selected for D.M. Neurology at KEM hospital and Seth G.S. Medical college Mumbai. Please report immediately”.

I called Dr. C. S. Shah sir, and told him I got DM after ‘giving it up’.

He laughed.

“Now give up your dream of a happy life” he said.

© Dr. Rajas Deshpande